Centralive Blog
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Is Your HRV Data Lying to You? The Truth About Normalization
February 15, 2026
𝐒𝐡𝐨𝐮𝐥𝐝 𝐘𝐨𝐮 𝐍𝐨𝐫𝐦𝐚𝐥𝐢𝐳𝐞 𝐇𝐑𝐕 𝐛𝐲 𝐇𝐞𝐚𝐫𝐭 𝐑𝐚𝐭𝐞?
It depends — and it matters more than most people think.