Centralive Blog
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The Number That Predicts How Long You Will Live
April 12, 2026
The strongest predictor of your lifespan isn’t cholesterol or blood pressure—it is your VO2max. Discover why this ‘hidden vital sign’ is your ultimate survival project.
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Just Wearing a Tracker Makes You Move More
April 12, 2026
Before you glance at a single number, the act of putting a device on your wrist is already changing how you behave. Here is what the science says — and why it matters. There is a peculiar effect that happens when you strap a fitness tracker to your wrist for the first time. You have […]
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