Centralive Blog

Want to know more about the Centralive features? Read our blog posts here.

Just in Time Interventions for Loneliness, Lessons From a Mobile Health Pilot Study

January 11, 2026

Just in time interventions promise support at the moment it matters most, but real world timing can make or break their impact. This mobile health pilot reveals what happens when theory meets daily life, and what it takes to deliver mental health support that truly fits.

Read More

From Spikes to Drains: Using HRV to Tell Acute Stress from Chronic Stress

January 11, 2026

Acute stress shows up as rapid physiological spikes, while chronic stress appears as slow, cumulative drains on the nervous system. In HRV data, fast changing metrics like RMSSD and pNN50 capture immediate reactions, while SDNN and the HRV Triangular Index reflect long term autonomic strain and recovery.

Read More

Centralive and the UCI Institute for Future Health Co-Host a Pre-Course at SBM 2026

January 11, 2026

Building wearable-powered mHealth studies should not take months or require coding expertise. In our upcoming SBM 2026 pre-course, Centralive and the UCI Institute for Future Health will show how researchers can design and launch real-world wearable and EMA studies in hours, not months, using a no-code approach focused on science, not software.

Read More